Happy New Year!!! Welcome to 2022🥳 I delve a little bit into psychology today as you might have wondered what the title of this post means. The fresh start effect is a phrase coined in psychology to represent the phenomenon of people looking to a major landmark such as a milestone birthday, a new month,… Continue reading The Fresh Start Effect
I remember when it was announced a few years back, that famous Rockstar and lead vocalist of rock band Linkin Park, Chester Bennington, had allegedly committed suicide. It came as a worldwide shock, and the lyrics to one of their hit song “Numb”, took on a deeper and whole new meaning. A while back as… Continue reading Depression: Numb
How do you refuel when your tank is empty? I reckon you would go to the source. I believe love is a being and a doing, not a state of feeling How do you give when you have nothing left to give of yourself? You’re extending yourself to full capacity and working in overdrive… Your… Continue reading Drained, Emotionally exhausted; Love tank running on Empty
Are you familiar with the idiomatic expression "fly off the handle"? Well, for clarity sake and to do away with ambiguity, it means: to lose one's temper suddenly and unexpectedly. I'm no anger management expert. But we all must admit that anger is a natural feeling that we all feel as humans, and to different… Continue reading How do you Avoid Flying Off the Handle?
“Planes are built for flying. Ships are built for sailing. Houses are built for living. And man, too, was built for a purpose. He was designed for accomplishment, he’s engineered for success, he’s endowed with the seeds of greatness, and the greatest danger we, as human beings have, is when we do not do anything… Continue reading Attaining Self-Actualization
What do you perceive? How well do you perceive things? Have you got a keen sense of perception? Our ability to perceive is based on the belief systems we've got. I'd like to say they're all innate, but no it's learned. And sometimes they become misperceptions, deviating from reality. What we perceive as real and… Continue reading Perception: The Power of a Paradigm Shift
I had an oral surgical procedure done sometime last year and through that experience, I learnt an important life lesson: THE FICKLENESS OF FEELINGS; how fickle Feelings are or can be. Feelings can deceive us into believing something false is very real. After my procedure ended, I thought and felt that my face was saggy… Continue reading Fickle Feelings…